ADHD in Adults Diagnosis and Treatment
Untreated ADHD can cause problems in every area of your life. It may be difficult to maintain relationships and work. This can lead to frequent job changes or low performance ratings.
Ask your primary care physician to refer you to a medical professional who can evaluate adults with ADHD. Then, you can get an accurate diagnosis and treatment plan.
Diagnosis
ADHD is a neurodevelopmental disorder that causes difficulties with staying focused, paying attention and acting upon impulses. Adults who suffer from ADHD have difficulties at work, in school as well as in their relationships. It's a fairly common disorder, however it can be difficult for adults to diagnose, as they may not remember the symptoms they experienced as children or have been wrongly diagnosed.
A person seeking a diagnosis of ADHD in adults should speak with an experienced health professional with experience in ADHD evaluations. A person can ask their personal doctor for a referral to a specialist who is specialized in ADHD. You can also ask for an appointment by calling local universities, medical schools, or graduate schools.
When evaluating adults, the doctor will consider how long the symptoms have been present and how they interfere with the life of the patient. They will also consider whether the ADHD symptoms were present in the early years of childhood. The clinician will also determine if the person meets diagnostic guidelines for either the predominantly inattentive, the predominantly hyperactive-impulsive or combined subtypes of the disorder.
To be diagnosed with ADHD, a person must demonstrate significant impairment in two aspects of life. This includes at home, at work, with friends and family, or in specific activities such as driving or playing sports. The symptoms must be significant and persistent for at least six months to be deemed impaired.
The physician will also rule out other conditions that may cause the same symptoms as ADHD such as depression, anxiety or addiction disorders. They can also conduct additional psychological, learning disabilities or neuropsychological tests to determine if a person has a co-existing disorder.
People who haven't been diagnosed with ADHD might be frustrated because they're not receiving the assistance and support that they need. Some adults have experienced a sense relief and renewal after they finally be diagnosed. Others say they have many regrets over the opportunities they missed or the failures they made in their lives because their ADHD symptoms went undiagnosed and untreated. Some people who suffer from ADHD are hesitant to admit they suffer from ADHD particularly women who were assigned a female at birth. Some are afraid because of the stigma surrounding it.
Symptoms
Adults with ADHD tend not to overcome the condition. It persists into adulthood and can have the same impact on their work, friendships, family life and mental health. Signs of hyperactivity, inattention and impulsivity can be seen in both children and adults with ADHD however, the signs are often more serious in adults. They can affect a person's work performance and cause troubled relationships. A professional can provide support and treatment.
The first step is to find an expert evaluator who is qualified, such as a psychiatrist or psychologist. Request recommendations from your friends and family members or look on the internet for experts in your region. Many people suffering from ADHD also suffer from other disorders like depression and anxiety that should be considered in their diagnosis and treatment.
Your evaluator is likely to know as much about your life as they can. A detailed account of your life, particularly one that spans from childhood, can give clues about whether ADHD symptoms are linked to other disorders. Your evaluator may ask about your physical health and well-being, your development since early childhood, experiences in school and at work including driving history, alcohol and drug abuse and how you handle stress on a daily on a daily basis.
If your evaluator suspects that you may have ADHD they will examine your current symptoms to determine how they affect your daily routine. For a diagnosis to be granted, your symptoms need to be significant enough to cause impairment in at least two important settings. Examples of impairment include losing a job because of inadequate time management skills, or getting in financial trouble as a result of impulsive spending or failing to pay bills on time, or having interpersonal issues in your relationship because of communication difficulties.
You can enhance your ability to manage your ADHD symptoms by learning how to manage the challenges they create. For instance, you can reduce the stress level by implementing the same routine and keeping your schedule clear. You can also get more sleep, avoid eating sweet or caffeinated food prior to bed and regularly exercise. Some people with ADHD benefit from cognitive behavior therapy or psychotherapy to manage their symptoms. Others take medication to reduce their symptoms.

Treatment
The first step for adults who suspect that they may have ADHD is to consult with their health medical professional. They may refer you to an expert in mental health who is skilled in adult ADHD evaluations or offer suggestions for professionals who perform such evaluations. Certain insurance companies have a list of professionals based on their specialties and may help those who are covered by their plans to find a specialist.
The most important factor in diagnosing ADHD in adults is the person's past. A doctor could ask to look over the child's report card or speak with family about the child's behavior in the beginning. The health care professional may analyze signs of behavior that could indicate a diagnosis of ADHD.
During the assessment the health care professional can also use one or several rating scales that are standardized. These questionnaires compare the behavior of a patient to the behavior of those who don't have ADHD, and may help a physician determine whether the symptoms are in line with diagnostic criteria.
A medical examination is required to rule out other illnesses that can cause symptoms that are similar to ADHD. For instance, thyroid problems seizures, hearing and vision issues, sleep disorders, and dietary issues such as lead poisoning or food allergies can have similar effects to ADHD.
Psychological and behavioral therapy can be beneficial for adults suffering from ADHD. Particularly, cognitive behavioral therapy can help patients to change their negative thoughts and behaviors. This can decrease stress, which may make ADHD symptoms worse. Counseling can teach people to better manage their time, increase their organization skills, and develop more effective strategies for dealing with stressful situations.
Stimulants are among the most commonly used treatments for ADHD in adults. They are believed to balance and increase the levels of certain brain chemicals, known as neurotransmitters. These drugs can trigger serious side effects in certain people, particularly teens and children. They are typically used for short-term treatments and are not appropriate for everyone.
Lifestyle changes and psychotherapy are also options. Many adults suffering from ADHD discover that a greater amount of physical activity can help them focus more effectively and become more productive. Certain people with ADHD may benefit from enhancing their planning and organization abilities. Access to Work, a disability support organization, can assist people who are having difficulty maintaining relationships or retaining the job they have.
Support
Getting diagnosed and receiving effective treatment can help you manage symptoms that interfere with your life. It can also make a difference in your self-image and improve your relationships with family, friends and coworkers. It's never too late to get the diagnosis or treatment of ADHD.
Your GP might recommend a mental service that specializes in treating adult ADHD. This could be an Community Mental Health Service or a specialised Neurodevelopmental Service.
There are support groups for adults suffering from ADHD that can provide guidance and a sense of community. You can also join online discussion forums and discuss your experiences with other people. There are coaches and mentors who specialise in helping people suffering from ADHD. However, it is important to be aware that coaching and mentorship are self-regulated and there are a variety of quality and expertise.
The signs of ADHD typically appear in the early years of childhood, but can persist throughout adulthood. The disorder is more prevalent in males and boys as in comparison to women and girls. how to get diagnosed with adhd as an adult who suffer from the inattentive type of the condition (formerly known as attention deficit hyperactivity disorder) are more likely to be diagnosed than those with the combined type. Symptoms of the hyperactive/impulsive subtype are less common in adults than those of the inattentive type, but they can still occur.
It isn't easy to identify adult ADHD due to the fact that symptoms differ from person to. A history of difficulties in school, work or in relationships can help a physician identify a pattern. A thorough medical history can be helpful. Many medical conditions can cause similar symptoms as ADHD The history can help to rule out or identify other possible causes of the symptoms. These include seizures, developmental disorders anxiety, depression, substance abuse and certain medications.
Untreated ADHD can lead to the sufferer developing a low self-esteem and negative self-image as a result of disappointment and failure. They may also develop disorders that are comorbid, such as anxiety or depression, which can make ADHD symptoms worse.
Adults suffering from ADHD could be involved in clinical trials that aid researchers to better understand the disorder. This can result in better treatments in the future. You can find tips for talking with your doctor about participating in an investigational trial on the NIMH website.